Health News

Top 5 Reasons to Add Inulin Prebiotic to Your Diet

Inulin prebiotic, sourced from chicory root and other plants, nourishes beneficial gut bacteria for a healthy microbiome. It promotes digestive regularity, enhances nutrient absorption, may aid wei...

cholesterol

Understanding the Difference Between Psyllium and Inulin: Exploring Prebiotic Powders

Psyllium and inulin are prebiotic powders with distinct benefits for gut health. Psyllium, derived from Plantago ovata, aids digestion and regularity while supporting heart health and blood sugar c...

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